HOW DOES IT WORK? IF YOU WANT TO PARTICIPATE IN ONE OF MY LIVE TRAININGS OR COURSES, CLICK ON THE LINKS BELOW TO SIGN UP. YOU MAY OPT TO PARTICIPATE IN PERSON IF YOU ARE LOCAL TO THE YOGA STUDIO LISTED IN THE DESCRIPTION, OR YOU MAY DECIDE TO PARTICIPATE VIRTUALLY.

YOGA CONDITIONING- 6 PART SERIES- DATES

COURSE DESCRIPTION

THIS COURSE WILL BE OFFERED VIRTUALLY, OR IN PERSON THROUGH BRANCHES OF YOGA, SYKESVILLE, MD.

SIGN UP LINK.

how does it work? these are recorded workshops. when you purchase, you will RECEIVE a link (or links) to the recordings on youtube. you may download the course, or watch an unlimited amount of times via link. You’ll also receive emailed pdf hand outs of the course material.

6 part series- yoga for anxiety & stress management

course description

includes handouts

course offerings