0
Skip to Content
Nancy Fallon yoga
Somatic Therapy
private yoga
Corporate Wellness
Group Classes
Free Content
Contact
Nancy Fallon yoga
Somatic Therapy
private yoga
Corporate Wellness
Group Classes
Free Content
Contact
Somatic Therapy
private yoga
Corporate Wellness
Group Classes
Free Content
Contact
  • Muscle Conditioning,
• 1/29/24

Psoas- Release, Strengthen, and Stretch

Previous

Quad Conditioning

Next

FAQ: Why do we count the breath in yoga?

You Might Also Like

Related Embedded Video Item Thumbnail FAQ: Why do we count the breath in yoga?
Related Embedded Video Item Thumbnail Quad Conditioning

Sign up for our newsletter!

Be in the know about new programming, events, & special offers!

We respect your privacy.

Thank you!
Prepping some giveaways for our open house guests! Stop by tomorrow from 4-6pm to see our new space and snag one of these heavenly lavender essential oil rollers! Open House! Friday, October 11th, 4-6pm 1425 Liberty Road, Suite 202 Eldersburg, MD C Do you have difficulty unwinding at the end of your day? Do you struggle to fall asleep at night? Give this simple routine a try! (space) 1. Stimulate acupressure point, K1: Apply gentle but firm pressure to the soft depression under the ball of the Local friends! Join us for an OPEN HOUSE to learn more about what we do! Come say hi, enjoy some light refreshments and giveaways! We can’t wait to see you! #yogaforbeginners #yogaforfibromyalgia #yogaforjointpain #yogaforchronicillness #yoga We’re bursting with excitement to announce that we’re opening the doors of our new office space to see clients one-on-one for trauma-informed yoga and somatic work! We have so much planned in order to serve the community and we can&rsquo Join me @rolling_brook_yoga in Catonsville for a delightful workout for your feet! Foot health is vital for healthy knees, hips, and pelvic floor! Join us and learn more- Sat., Oct. 5th, 1-2:30 pm. Register: rollingbrookyoga.com #rollingbrookyog Join me, Sat, July 13th @rolling_brook_yoga in Catonsville for a deep release! Anyone interested in learning more about just fascial release, this workshop is for you! I’ll be covering the full body, head to toe. After, your body should feel

1425 Liberty Road, Suite 202

Eldersburg, MD 21784